For maximum effectiveness, we typically recommend a block of three sessions which are between 50 minutes and 1hr 15. This approach allows for a comprehensive exploration of your specific needs, ensuring the hypnosis achieves lasting and transformative results.
Stop Smoking Hypnotherapy in London: Break Free for Good
At The Clerkenwell Group , we understand that quitting smoking is a significant challenge, but with the right support, it's entirely achievable. Our specialised smoking cessation hypnotherapy is designed to help you break free from nicotine addiction and embrace a healthier, smoke-free life.
What is Stop Smoking Hypnotherapy?
Understanding Hypnotherapy For Smoking Cessation
Hypnotherapy is a therapeutic technique that utilises guided relaxation and focused attention to access the subconscious mind. This approach enables individuals to alter ingrained behaviours and thought patterns associated with smoking.
During your session, our experienced hypnotherapists will guide you into a state of deep relaxation, making you more receptive to positive suggestions aimed at eliminating your desire to smoke.
The Benefits Of Choosing Hypnotherapy
Research indicates that hypnotherapy can be an effective method for smoking cessation. Studies have shown that combining hypnosis with other treatments may enhance their effectiveness, with some research noting that 86% of participants remained smoke-free six months after undergoing hypnosis.
By opting for hypnotherapy at The Clerkenwell Group, you’ll experience:
- Reduced Nicotine Cravings – Hypnotherapy can help diminish the urge to smoke by addressing the psychological triggers of nicotine addiction.
- Improved Stress Management – Learn alternative coping mechanisms to handle stress and anxiety without resorting to cigarettes.
- Enhanced Self-Efficacy – Build confidence in your ability to quit smoking and maintain a smoke-free lifestyle.
Our Personalised Approach
We recognise that each individual’s journey to quitting smoking is unique, which is why our hypnotherapists tailor sessions to your specific needs, ensuring that underlying causes of your smoking habit are addressed. This personalised approach increases the likelihood of long-term success.
What To Expect During Your Session
Your hypnotherapy session will take place in a comfortable and relaxing environment. Our hypnotherapist will guide you into a state of focused relaxation, during which positive suggestions will be introduced to help you overcome the urge to smoke. You will remain in control throughout the session and can end it at any time.
Take The First Step Towards A Smoke-Free Future
Quitting smoking is a transformative decision that can significantly improve your health and well-being.
At The Clerkenwell Group, we are committed to supporting you every step of the way. To schedule your hypnotherapy session and take the first step towards a healthier, smoke-free future, contact us today !
Problem and Solution
Problem:
Are you tired of trying to quit smoking on your own?
Experiencing the negative health consequences of smoking?
Experiencing the negative health consequences of smoking?
Misconceptions:
Reprogram subconscious beliefs and patterns that reinforce smoking behavior.
Reprogram subconscious beliefs and patterns that reinforce smoking behavior.
Develop a healthier mindset and relationship with cigarettes.
Misconceptions:
Hypnotherapy is not mind control. You remain in control throughout the session.
Hypnotherapy is not about sleeping. You will be in a state of deep relaxation while remaining fully aware of your surroundings.
Hypnotherapy is a safe and natural approach to smoking cessation.
Benefits: Stop smoking hypnotherapy can help you:
Identify and address the root causes of your smoking addiction
Develop a strong aversion to cigarettes
Reduce cravings by up to 80% and experience minimal withdrawal symptoms.
Increase your motivation to quit smoking for good
Enhanced self-confidence and willpower
Improved overall health and well-being
Reduced risk of smoking-related diseases
Increased energy levels and vitality
Enhanced sense of freedom and self-control
Your stop smoking hypnotherapy session will take place in a comfortable and relaxing setting.
Your stop smoking hypnotherapy session will take place in a comfortable and relaxing setting.
The hypnotherapist will guide you into a hypnotic state using verbal suggestions and techniques.
During the session, you and the hypnotherapist will create positive suggestions and affirmations to enable your subconscious mind to make changes..
You will emerge from the session feeling refreshed, relaxed, and empowered to achieve your smoke-free goal.
Stop smoking hypnotherapy is a safe and natural process. There are no risks or side effects.
You will remain in control throughout the session.
You are free to open your eyes and end the session at any time.
Why Choose City Of London Hypnotherapy for Stop Smoking Hypnotherapy?
Experience: Our hypnotherapists have extensive experience helping people quit smoking.
Success rate: We have a high success rate of helping people become a non-smoker
Personalized approach: We personalize each session to help you achieve your unique smoke-free goals.
How It Works
The process of hypnotherapy:
Hypnotherapy is a state of deep relaxation and focused attention that allows access to the subconscious mind.
During a stop smoking hypnotherapy session, the hypnotherapist will guide you into a hypnotic state using verbal suggestions and techniques.
While in hypnosis, your subconscious mind is more receptive to positive suggestions and changes.
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At The Clerkenwell Group we use a combination of Cognitive Hypnotherapy, NLP and EFT in our comfortable professional settings, which you may find help you conquer your addictions.
We believe that addictions are a learned response from our unconscious minds, so by using Cognitive Hypnotherapy, NLP & EFT we could work on that part of the mind to help you achieve what you want.
Frequently Asked Questions
At City of London Hypnotherapy, our London Hypnotherapy Clinic in EC1, is bespoke to you and you only. If you are not sure Hypnotherapy is for you then call. We want to help!
Absolutely. You’ll maintain the ability to communicate freely with the therapist throughout the session, ensuring a collaborative and supportive environment during hypnotherapy in London at City of London Hypnotherapy Clinic.
The relaxation is profound—deeper than a typical focused meditation. Clients often describe a heightened sense of calm, promoting receptivity to therapeutic suggestions during hypnosis for IBS, weight loss hypnotherapy, or stop smoking hypnotherapy.
In a session, you’ll experience a deep sense of relaxation, akin to a focused meditation. Our therapists create a comfortable environment, allowing you to communicate freely. The sessions, whether for hypnosis for IBS, weight loss hypnotherapy, or stop smoking hypnotherapy, or any other issue, are personalized to your specific needs.
Scheduling a session is easy. Simply fill in our contact form or call 0800 048 5636 to take the first step toward transformative hypnotherapy in London.
Absolutely. City of London Hypnotherapy Clinic specializes in stop smoking hypnotherapy, offering a proven method to break free from smoking habits and achieve lasting results through personalized and supportive sessions.
Yes, our weight loss hypnotherapy is highly effective. At City of London Hypnotherapy, we employ a comprehensive approach, combining hypnotherapy techniques with personalized strategies to support healthy weight management.
City of London Hypnotherapy offers targeted hypnosis for IBS, addressing the root causes of gastrointestinal discomfort through specialized techniques, promoting relief and improved well-being.
Our hypnotherapy in London stands out for its personalized approach in a warm atmosphere with compassionate talented therapists, with a focus on ensuring individualized treatment plans for each client’s unique journey.
Hypnotherapy in London provides a range of transformative services tailored for various needs such as hypnosis for IBS, weight loss hypnotherapy, and stop smoking hypnotherapy.
How Can We Help You Change?
Take the first step towards positive change. Fill in the contact form or call 0800 048 5636 now. Your journey to a better you could start here!
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+020 750 30118