Contact Us

Weight Loss Hypnotherapy London: Transform Your Journey to Wellness

Embark on a transformative journey with our Weight Loss Hypnotherapy in London. Our compassionate Weight Specialist employs hypnotherapy and Rapid Transformation Therapy (RTT) to address deep-rooted issues hindering your weight management journey. Experience empowering sessions that foster self-confidence and lasting lifestyle changes. Discover unwavering support and expert guidance for a healthier, balanced life. Start your path to successful weight management with our dedicated Weight Specialist in London.

Call NowBook A Call

Understanding Weight Loss Hypnotherapy

Weight loss hypnotherapy operates on the principle of addressing both the conscious and subconscious aspects of an individual’s relationship with food. It is holistic, considering emotional, psychological and behavioral factors.The personalized nature of this approach tailors the therapy to the individual’s unique needs, promoting sustainable lifestyle changes. Benefits include increased self- awareness, improved self-esteem, and a holistic transformation that extends beyond mere weight loss, fostering overall well-being.

  • Nutritionist consulting patient at table in clinic, focus on plate with fruits, vegetables and measuring tape

Problems and Solutions

Problem:

Struggling to lose weight despite dieting and exercise?

Feel overwhelmed by cravings and unhealthy food choices?

Stuck in a cycle of yo-yo dieting and regain?

Solutions:

Develop a healthier relationship with food and achieve lasting weight loss success.

Feel overwhelmed by cravings and unhealthy food choices?

Stuck in a cycle of yo-yo dieting and regain?

  • Tailored Solutions for Lasting Results

    Our tailored hypnotherapy sessions are crafted to address your specific challenges and goals, ensuring a personalized and effective approach.

  • Cognitive Restructuring Techniques:

    Rewiring negative thought patterns related to food and body image, fostering a more positive mindset towards healthy eating and overall well-being.

  • Personalized Hypnotherapy Sessions:

    Weight loss hypnotherapy operates on the principle of addressing both the conscious and subconscious aspects of an individual’s relationship with food. It is holistic, considering emotional, psychological and behavioral factors.The personalized nature of this approach tailors the therapy to the individual’s unique needs, promoting sustainable lifestyle changes.

94 Five Star ReviewsRead Now

Transform

Book A Free 20 Min Call With A Hypnotherapist

Our friendly team of experienced professionals are ready to help you.

Call NowBook A Call

Why Choose Our Weight Loss Hypnotherapy Services in London?

Experienced Hypnotherapists: Our team of experienced hypnotherapists specializes in weight loss, bringing a wealth of expertise to guide you on your journey.

Holistic Approach: We seamlessly integrate the physical and psychological aspects of weight loss.

Personalized strategies: These are bespoke to each client and tailored to your needs, wants and lifestyle.

Lasting transformation: Through addressing the subconscious mind through hypnotherapy we promote not just weight loss but overall wellbeing, fostering lasting results that goes beyond the physical aspects.

Proven Results: success stories and testimonials from clients who have achieved significant and sustainable weight loss through our hypnotherapy services.

Behavioral Change Strategies:

Employing hypnotic techniques to reinforce positive behaviors, such as choosing nutritious foods, practicing portion control, and adopting a physically active lifestyle.

At city of London hypnotherapy our strategies to promote healthy eating habits, portion control, and positive lifestyle changes involve:

Process of the hypnotherapy session:

Your hypnotherapy session will take place in a comfortable and relaxing setting.

The hypnotherapist will guide you into a hypnotic state using verbal suggestions and techniques.

During the session, you and the hypnotherapist will create positive suggestions and affirmations that will help your subconscious mind make changes.

Lasting transformation: Through addressing the subconscious mind through hypnotherapy we promote not just weight loss but overall wellbeing, fostering lasting results that goes beyond the physical aspects.

You will emerge from the session feeling refreshed, relaxed, and empowered to achieve your weight loss goals.

Address concerns

Hypnotherapy is a safe and natural process. There are no risks or side effects.

You will remain in control throughout the session.

You are free to open your eyes and end the session at any time.

Traian Potirnichie

I had an amazing experience with Darren at London Hypnotherapist. His professionalism, expertise, and empathetic approach made the sessions comfortable and effective. Darren’s hypnotherapy techniques helped me overcome my challenges and had a positive impact on my well-being. I highly recommend Darren and London Hypnotherapist for outstanding hypnotherapy services. Thank you, Darren, for your exceptional skills and dedication.

MATTHEW RUIZ (MRuizFitness)

My sessions with Darren have been great. I found the meetings informative and interesting. Darren explained that we routinely, as humans, can sometimes get in our way – self-sabotaging and going towards what we don’t want! There is always another way to think act and behave! Sometimes though you need a professional to see that.

Marianne

I saw Gordon for my blood phobia and have been amazed by the results! I carried this phobia with me for years, and finally feel free!

Louise Hatcher

Gordon showed me ways to manage a general feeling of anxiety and inability to cope. The 3 sessions I had with Gordon have been transformational.

Lisa Smith

“I can’t recommend Jen enough. I was in a dark place and would have tried anything but found Jen online and thank God I did. I still can’t fully understand what happened, but it has blown my mind. My depression and anxiety levels have decreased dramatically. I am still working on processing everything that came up for me, but it has really really helped me figure some things out and I have good tools to help me on my journey.”

Laura

“I’ve struggled with crippling anxiety for as long as I can remember. I didn’t get a diagnosis until my late teens, and everything started to make sense partnered with my other challenges. I have spent almost half my life trying different treatments and lifestyle changes to try and gain control of my brain. It took Jen four sessions to change my world. I was sceptical as I honestly believed that I was just built this way. My anxiety is the lowest it has ever been. When I feel it starting to increase, I can quickly use the tools that Jen armed me with, and I am back in control. Cannot recommend Jen enough.”

Frequently Asked Questions

At City of London Hypnotherapy, our London Hypnotherapy Clinic in EC1, is bespoke to you and you only. If you are not sure Hypnotherapy is for you then call. We want to help!

Call NowBook A Call

For maximum effectiveness, we typically recommend a block of three sessions which are between 50 minutes and 1hr 15. This approach allows for a comprehensive exploration of your specific needs, ensuring the hypnosis achieves lasting and transformative results.

Absolutely. You’ll maintain the ability to communicate freely with the therapist throughout the session, ensuring a collaborative and supportive environment during hypnotherapy in London at City of London Hypnotherapy Clinic.

The relaxation is profound—deeper than a typical focused meditation. Clients often describe a heightened sense of calm, promoting receptivity to therapeutic suggestions during hypnosis for IBS, weight loss hypnotherapy, or stop smoking hypnotherapy.

How Can We Help You Change?

Take the first step towards positive change. Fill in the contact form or call 0800 048 5636 now. Your journey to a better you could start here!